A 24-Hour Dietary Recall is a method used to assess an individual's food and beverage intake over the past 24 hours. Participants are asked to recall everything they consumed, including meals, snacks, and drinks. This information helps nutritionists and researchers understand dietary habits and nutritional intake. The recall can be conducted through interviews or questionnaires, often focusing on portion sizes and preparation methods. This method is valuable for studies related to public health, nutrition, and dietetics, as it provides insights into eating patterns and potential areas for dietary improvement.