"바쁜 생활" refers to a busy lifestyle where individuals often juggle multiple responsibilities, such as work, family, and social commitments. This fast-paced way of living can lead to stress and fatigue, as people try to balance their time effectively. Many find themselves constantly on the go, with little time for relaxation or leisure activities. In today's society, technology plays a significant role in contributing to a busy lifestyle. With the rise of smartphones and social media, people are always connected, making it difficult to disconnect and unwind. As a result, finding moments of peace and mindfulness becomes increasingly important for maintaining overall well-being.