깨 (Sesame) is a flowering plant native to Africa and India, known for its small, flat seeds. These seeds are rich in oil and nutrients, making them a popular ingredient in various cuisines around the world. They can be used whole, ground into a paste, or pressed to extract oil, which is often used in cooking and salad dressings. In addition to their culinary uses, 깨 seeds are also valued for their health benefits. They are a good source of protein, fiber, and essential minerals like calcium and magnesium. The seeds are often associated with Asian cuisine and are commonly found in dishes like hummus and tahini.