기운 (Energy) refers to the vital force or life energy that flows through all living things. In various cultures, it is often associated with concepts like Qi in Chinese philosophy or Prana in Indian traditions. This energy is believed to influence physical health, emotional well-being, and spiritual balance. In traditional practices, such as Tai Chi or Yoga, the cultivation and balance of 기운 are essential for achieving harmony within the body and mind. Techniques like meditation, breathing exercises, and movement are used to enhance and regulate this energy, promoting overall wellness and vitality.