黒豆 (kuro-mame) are black soybeans commonly used in Japanese cuisine. They are known for their rich flavor and slightly sweet taste. Often served during the New Year celebrations, they symbolize health and longevity. 黒豆 are also popular in various dishes, including salads, soups, and desserts. These beans are packed with nutrients, including protein, fiber, and antioxidants. They are often cooked with sugar and soy sauce to enhance their natural sweetness. In addition to their culinary uses, 黒豆 are valued for their health benefits, such as improving heart health and aiding digestion.