燕麦粥, or oatmeal porridge, is a popular dish made from oats cooked in water or milk. It is often enjoyed for breakfast due to its nutritious properties, providing a good source of fiber, vitamins, and minerals. The dish can be customized with various toppings, such as fruits, nuts, or honey, to enhance its flavor and nutritional value. This comforting porridge is easy to prepare and can be made in different consistencies, from thick to runny, depending on personal preference. In many cultures, including 中国 and 西方国家, 燕麦粥 is recognized for its health benefits, promoting digestion and providing sustained energy throughout the day.