手抓饭, also known as "hand-pulled rice," is a traditional dish popular in Central Asia, particularly among the Uyghur people. It consists of spiced rice cooked with meat, usually lamb or chicken, and a variety of vegetables. The dish is often served on a large platter, allowing diners to eat directly with their hands, which is a customary practice in many cultures. The preparation of 手抓饭 involves layering the rice with the meat and vegetables, allowing the flavors to meld together. It is typically seasoned with spices like cumin and black pepper, giving it a rich and aromatic taste. This communal dish is often enjoyed during celebrations and gatherings, emphasizing the importance of sharing food in social settings.