گونڈ is a traditional form of folk music and dance originating from the Punjab region of India and Pakistan. It is characterized by its vibrant rhythms and lively performances, often accompanied by traditional instruments such as the dhol and harmonium. Gونڈ is typically performed during festivals, weddings, and community gatherings, celebrating cultural heritage and social unity. The dance involves energetic movements and is usually performed in groups, showcasing the participants' skills and enthusiasm. Gونڈ serves as a means of storytelling, often reflecting themes of love, nature, and daily life. This art form plays a significant role in preserving the rich cultural traditions of the Punjabi people.