چیا is a traditional Iranian herbal tea made from the leaves of the Chia plant, known for its numerous health benefits. It is often consumed for its rich source of antioxidants, omega-3 fatty acids, and dietary fiber. The tea is typically brewed with hot water and can be enjoyed plain or with added flavors like lemon or honey. In addition to its health benefits, چیا is popular for its refreshing taste and is often served in social gatherings. It is also used in various culinary dishes, enhancing both flavor and nutritional value. Many people appreciate چیا for its versatility and natural properties.