لنseed oil is a natural oil extracted from the seeds of the flax plant. It is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which is beneficial for heart health. The oil is often used in cooking, as well as in salad dressings, due to its nutty flavor. In addition to culinary uses, لنseed oil is also popular in the cosmetic industry for its moisturizing properties. It can be found in various skincare products and is known for its ability to improve skin hydration and reduce inflammation.