"صحت مند" (Sihat Mand) refers to a state of good health and well-being. It encompasses physical, mental, and social aspects of health, indicating that an individual is free from illness and able to lead an active life. Maintaining a صحت مند lifestyle often involves a balanced diet, regular exercise, and adequate rest. In addition to physical health, being صحت مند also includes mental wellness. This means having a positive mindset, managing stress effectively, and fostering healthy relationships. Practices such as mindfulness and social engagement contribute to overall well-being, making it essential for a fulfilling life.