Мигдаль, also known as almond, is a type of tree nut that comes from the almond tree (Prunus dulcis). It is native to the Middle East and South Asia but is now cultivated in many parts of the world, particularly in California. Almonds are known for their distinct flavor and are often consumed raw, roasted, or as almond butter. Rich in nutrients, мигдаль is a good source of healthy fats, protein, and vitamins, particularly vitamin E. They are often used in cooking and baking, as well as in products like almond milk and almond flour. Due to their health benefits, almonds are popular among those seeking a nutritious snack.