Homonym: Ом (Sound)
Ом (or "Aum") is a sacred sound and spiritual symbol in Hinduism, Buddhism, and Jainism. It represents the essence of the universe and is often chanted during meditation and religious rituals. The sound is believed to embody the three states of consciousness: waking, dreaming, and deep sleep, as well as the ultimate reality.
In addition to its spiritual significance, Ом is also used in yoga practices to help practitioners focus and achieve a state of calm. The vibration created by chanting Ом is thought to promote mental clarity and emotional balance, making it a powerful tool for mindfulness and self-awareness.