The term "νευρικοί" (Nervous) refers to a state of heightened anxiety or agitation. People who are described as nervous may experience physical symptoms such as sweating, trembling, or a racing heart. This condition can arise in various situations, such as public speaking or taking exams, where individuals feel pressure or fear of judgment. Nervousness is a natural response to stress and can be linked to the body's fight-or-flight mechanism. While some level of nervousness can be beneficial, helping to prepare individuals for challenges, excessive nervousness may hinder performance and well-being. Techniques like deep breathing and mindfulness can help manage these feelings.