Καλέ is a traditional Greek dish made primarily from the leaves of the kale plant, often cooked with various ingredients such as olive oil, onions, and garlic. It is typically served as a side dish or as part of a larger meal, showcasing the flavors of Mediterranean cuisine. This dish is not only delicious but also nutritious, as it is rich in vitamins and minerals. Kale is known for its health benefits, including high levels of antioxidants and fiber, making Καλέ a popular choice for those seeking a healthy diet.