Young athletes are individuals, typically between the ages of 6 and 18, who participate in sports and physical activities. They may engage in various disciplines, such as soccer, basketball, or swimming, often through school teams, local clubs, or community programs. These athletes develop skills, teamwork, and discipline while enjoying the benefits of physical fitness. Participation in sports can enhance a young athlete's social skills and self-esteem. It also provides opportunities for competition and personal growth. Many young athletes aspire to advance to higher levels, such as college athletics or even professional sports, while balancing their academic responsibilities.