yoğurt
Yoğurt is a popular dairy product made by fermenting milk with specific bacteria. This process transforms the milk into a thick, creamy substance that is rich in probiotics, which are beneficial for gut health. It can be made from various types of milk, including cow, goat, or sheep milk, and is enjoyed in many cultures around the world.
In addition to its health benefits, yoğurt is versatile in cooking. It can be eaten plain, sweetened with fruits or honey, or used as an ingredient in dishes like tzatziki or raita. Its tangy flavor and creamy texture make it a favorite in both savory and sweet recipes.