wild blueberries
Wild blueberries are small, round fruits that grow on low bushes in forests and fields. They are typically smaller than cultivated blueberries and have a more intense flavor. These berries are rich in antioxidants, vitamins, and minerals, making them a nutritious addition to a balanced diet.
Wild blueberries thrive in acidic, well-drained soils and are often found in regions like Maine and Canada. They are usually harvested in late summer and can be enjoyed fresh, frozen, or dried. Their vibrant blue color comes from natural pigments called anthocyanins, which also contribute to their health benefits.