The white pomfret, known scientifically as *Pampus argenteus*, is a popular fish found in the warm waters of the Indian and Pacific Oceans. It has a distinctive flat, oval shape and a silvery-white color, making it easily recognizable. This fish is often sought after for its delicate flavor and tender texture, making it a favorite in various cuisines. White pomfret is commonly used in dishes across many cultures, particularly in Indian and Chinese cooking. It can be prepared in various ways, including grilling, steaming, or frying. Due to its high nutritional value, it is also considered a healthy choice for seafood lovers.