white button mushroom
The white button mushroom, scientifically known as Agaricus bisporus, is one of the most commonly consumed mushrooms worldwide. It has a smooth, white cap and a mild flavor, making it a versatile ingredient in various dishes. These mushrooms are typically harvested when they are still young and small, which gives them their characteristic appearance.
White button mushrooms are low in calories and rich in nutrients, including vitamins B2, B3, and D, as well as minerals like selenium and potassium. They can be eaten raw in salads or cooked in soups, stir-fries, and other recipes, enhancing both flavor and nutrition.