Wearable technology refers to electronic devices that can be worn on the body, often as accessories or clothing. These gadgets, like smartwatches and fitness trackers, help users monitor their health, track physical activity, and stay connected. They often sync with smartphones, allowing users to receive notifications and access apps directly from their wrists. In addition to fitness, wearable technology is also used in various fields, such as healthcare and sports. For example, devices like smart glasses can provide real-time information to surgeons during operations, while athletes use wearables to analyze their performance and improve their training.