A warm bath is a soothing experience where a person immerses themselves in water heated to a comfortable temperature, typically between 90°F and 105°F (32°C to 40°C). This practice is often used for relaxation, stress relief, and muscle relaxation. Warm baths can also promote better sleep and improve circulation. In addition to relaxation, warm baths can be enhanced with various additives such as Epsom salt, essential oils, or bubble bath products. These additions can provide additional benefits, such as soothing sore muscles or creating a calming atmosphere. Warm baths are a popular self-care routine for many individuals.