Vitamin gummies are chewable supplements that provide essential vitamins and minerals in a tasty, candy-like form. They are designed to make it easier for people, especially children, to consume their daily nutrients without the need for swallowing pills. These gummies come in various flavors and shapes, making them appealing to a wide audience. Many vitamin gummies contain a mix of vitamins such as vitamin C, vitamin D, and B vitamins, along with minerals like zinc and calcium. While they can be a convenient option for supplementing a diet, it's important to remember that they should not replace a balanced diet rich in whole foods.