Universal energy refers to the concept that there is a fundamental energy source that connects all living things and the universe itself. This energy is often thought to be present in various forms, such as light, heat, and electromagnetic waves. It is believed to flow through everything, influencing physical and spiritual aspects of life. In many cultures and philosophies, universal energy is associated with concepts like chi in Chinese traditions or prana in Indian practices. These ideas suggest that harnessing or balancing this energy can lead to improved health, well-being, and a deeper connection to the universe.