Type B refers to a personality classification characterized by a relaxed, easy-going nature. Individuals with a Type B personality tend to be more patient, creative, and flexible compared to their Type A counterparts. They often prioritize enjoyment and leisure over competition and stress, leading to a more balanced lifestyle. In the context of health, Type B individuals may experience lower levels of stress and anxiety, which can contribute to overall well-being. This personality type is often associated with traits such as sociability and adaptability, making them effective in collaborative environments and fostering strong relationships with others.