Track shoes are specialized footwear designed for running on a track. They are lightweight and feature a thin, flexible sole that allows for better ground contact and speed. The shoes often have spikes on the bottom, which provide traction and grip on the track surface, helping athletes maintain their speed during races. These shoes come in various styles tailored for different events, such as sprints, middle-distance, and long-distance running. Each type of track shoe is designed to support the specific needs of the runner, ensuring optimal performance and comfort during competitions.