Tossing refers to the act of throwing something lightly or casually into the air or to a different location. This can involve a variety of objects, such as a ball, a coin, or even food items like a salad. The motion is typically quick and involves a flick of the wrist, allowing the object to travel a short distance. In sports, tossing is often used in activities like basketball or football to pass the ball to teammates. In cooking, tossing can refer to mixing ingredients together, such as tossing vegetables in a bowl to ensure they are evenly coated with dressing.