third eye chakra
The third eye chakra, also known as the Ajna chakra, is the sixth primary chakra in the body's energy system. Located in the center of the forehead, just above the space between the eyebrows, it is associated with intuition, perception, and spiritual awareness. This chakra is often linked to the ability to see beyond the physical realm and access deeper insights.
When the third eye chakra is balanced, individuals may experience clarity of thought, heightened intuition, and a strong sense of inner guidance. Conversely, an imbalanced chakra can lead to confusion, lack of focus, and difficulty in trusting one's instincts. Practices like meditation and mindfulness can help in nurturing this energy center.