Sugary snacks are foods that contain high amounts of sugar, often providing a quick source of energy. Common examples include candies, cookies, and pastries. These snacks are popular for their sweet taste and are often enjoyed during celebrations or as treats. However, they can contribute to health issues if consumed in excess. Many sugary snacks are processed and may contain additional ingredients like artificial flavors and preservatives. While they can be enjoyable in moderation, it's important to balance them with healthier options, such as fruits and nuts, to maintain overall well-being and avoid excessive sugar intake.