Stigma refers to the negative attitudes and beliefs that society holds towards certain characteristics or conditions, such as mental illness or disabilities. This can lead to discrimination, exclusion, and a lack of understanding, making it difficult for affected individuals to seek help or feel accepted in their communities. The impact of stigma can be profound, often resulting in feelings of shame and isolation for those who experience it. Addressing stigma is crucial for fostering a more inclusive society where individuals can thrive without fear of judgment or discrimination, ultimately promoting better mental health and well-being for all.