Stack and Tilt is a golf swing technique that emphasizes a more upright posture and a forward weight shift during the swing. This method encourages golfers to maintain their upper body over the ball, which helps in achieving a more consistent strike and better ball control. The approach contrasts with traditional swings that often involve a backward weight shift. By keeping the weight on the front foot during the downswing, players can generate more power and accuracy. Many golfers have adopted Stack and Tilt to improve their performance on the course.