Spiritual formation is the process of developing one's inner life and relationship with the divine. It involves practices such as prayer, meditation, and reflection that help individuals grow in their faith and understanding of their spiritual beliefs. This journey often encourages personal transformation and a deeper connection to God or a higher power. The concept of spiritual formation is often associated with various religious traditions, including Christianity, Buddhism, and Hinduism. It emphasizes the importance of community, mentorship, and guidance from spiritual leaders, which can enhance an individual's growth and understanding of their spiritual path.