Spiritual alchemy is a philosophical and spiritual practice that seeks personal transformation and enlightenment. It draws on the metaphor of physical alchemy, where base metals are transformed into gold, to illustrate the process of refining the self. Practitioners aim to transmute negative emotions and experiences into positive qualities, fostering inner growth and self-awareness. This practice often incorporates elements from various traditions, including Hermeticism, Kabbalah, and Eastern philosophies. Spiritual alchemy emphasizes the importance of self-exploration, meditation, and the integration of opposites, such as the conscious and unconscious mind, to achieve a higher state of being and understanding.