sous-vide is a cooking technique that involves sealing food in a plastic bag and cooking it in a water bath at a precise, low temperature. This method allows for even cooking and helps retain moisture, flavor, and nutrients. Chefs and home cooks alike appreciate sous-vide for its ability to produce perfectly cooked meats, vegetables, and even desserts. The process typically requires a sous-vide machine or immersion circulator to maintain the water temperature. After cooking, the food can be quickly seared or finished on a grill or pan for added texture and flavor. This technique has gained popularity for its convenience and consistent results.