sosyal destek refers to the assistance and resources provided by individuals, groups, or communities to help people cope with stress, challenges, or emotional difficulties. This support can come in various forms, including emotional support from friends and family, informational support through advice and guidance, and tangible support such as financial help or services. The importance of sosyal destek lies in its ability to enhance well-being and resilience. It can reduce feelings of isolation and anxiety, promote mental health, and improve overall life satisfaction. Engaging in supportive relationships can lead to better coping strategies and a stronger sense of belonging within a community.