Sockeye is a species of salmon known for its vibrant red flesh and distinctive green head during spawning. It primarily inhabits the northern Pacific Ocean and rivers that flow into it, particularly in regions like Alaska and British Columbia. Sockeye salmon are anadromous, meaning they are born in freshwater, migrate to the ocean, and return to freshwater to spawn. These fish are highly valued for their rich flavor and nutritional benefits, making them popular in culinary dishes. Sockeye salmon typically weigh between 5 to 15 pounds and can grow up to 30 inches long. Their life cycle includes a unique migration pattern, which is crucial for their reproduction.