Slow cooking is a method of preparing food at low temperatures over an extended period. This technique is often used with a slow cooker, which allows ingredients to simmer gently, enhancing flavors and tenderness. It is ideal for dishes like stews, soups, and casseroles, where tougher cuts of meat can become soft and flavorful. The process typically involves adding ingredients in the morning and letting them cook throughout the day. This not only saves time but also allows for easy meal preparation. Slow cooking is popular for its convenience and the ability to create hearty, nutritious meals with minimal effort.