Skating is a recreational activity that involves gliding across a surface using skates. There are various types of skating, including ice skating, roller skating, and inline skating. Each type uses different equipment, such as ice skates with blades for ice skating and roller skates with wheels for roller skating. Skating can be done on various surfaces, including ice rinks, smooth pavement, and skate parks. Skating is not only a fun pastime but also a competitive sport. Athletes can participate in events like figure skating, speed skating, and roller derby. Skating helps improve balance, coordination, and cardiovascular fitness, making it a popular choice for people of all ages.