Roller skating is a recreational activity that involves gliding on wheels attached to a boot. It can be done indoors on smooth surfaces, like rinks, or outdoors on paved paths. Skaters use their legs to push off and maintain balance while moving forward or performing tricks. There are different styles of roller skating, including speed skating, jam skating, and artistic skating. Each style has its own techniques and skills. Roller skating is not only a fun pastime but also a great way to improve coordination, balance, and cardiovascular fitness.