Simmering is a cooking technique where food is cooked gently in liquid just below its boiling point. This means the liquid is hot enough to produce small bubbles, but not so hot that it boils vigorously. Simmering is often used for soups, stews, and sauces, allowing flavors to meld together while keeping the ingredients tender. When you simmer, it’s important to keep an eye on the temperature. If the heat is too high, the food can become tough or overcooked. Using a saucepan or Dutch oven is ideal for this method, as they distribute heat evenly and help maintain the right temperature.