Shirataki noodles are a type of noodle made from the konjac plant, specifically from its root, known as konjac yam. These noodles are low in calories and carbohydrates, making them a popular choice for those following a low-carb or keto diet. They are often sold in a liquid form and have a gelatinous texture, which can be surprising to some. These noodles are versatile and can be used in various dishes, such as stir-fries, soups, and salads. They absorb the flavors of the ingredients they are cooked with, making them a great addition to many recipes. Shirataki noodles are also gluten-free, appealing to those with gluten sensitivities.