The sexual response cycle is a series of physiological and psychological changes that occur during sexual activity. It typically consists of four phases: excitement, plateau, orgasm, and resolution. During the excitement phase, physical arousal begins, leading to increased heart rate and blood flow to the genitals. The plateau phase involves heightened arousal, while the orgasm phase is marked by intense pleasure and release of sexual tension. Finally, the resolution phase allows the body to return to its resting state. This cycle can vary among individuals and may be influenced by factors such as age, emotional state, and overall health. Understanding the sexual response cycle can help individuals and couples enhance their sexual experiences and address any concerns related to sexual function.