Senior sports leagues are organized athletic competitions designed for older adults, typically aged 50 and above. These leagues provide opportunities for seniors to engage in physical activity, socialize, and maintain a healthy lifestyle. Common sports include softball, basketball, tennis, and bowling, with leagues often tailored to various skill levels. Participation in senior sports leagues can enhance physical fitness, improve mental well-being, and foster a sense of community among participants. Many leagues also emphasize fun and camaraderie over competition, making them accessible and enjoyable for seniors looking to stay active and connected with others.