Senior Athletics refers to sports and physical activities specifically designed for older adults, typically aged 50 and above. These programs aim to promote fitness, health, and social interaction among seniors. Events can include track and field, swimming, and walking competitions, often organized at local, regional, or national levels. Many communities offer Senior Athletics programs to encourage participation and improve overall well-being. Organizations like the National Senior Games Association host competitions that allow seniors to showcase their skills and stay active. These events not only enhance physical health but also foster camaraderie and a sense of achievement among participants.