Self-assessments are tools that individuals use to evaluate their own skills, performance, or understanding in a specific area. They often involve answering questions or reflecting on experiences to identify strengths and weaknesses. This process can help people set personal goals and track their progress over time. In educational settings, self-assessments allow students to gauge their learning and identify areas for improvement. Similarly, in the workplace, employees may use self-assessments to reflect on their job performance and career development. Overall, self-assessments promote self-awareness and encourage personal growth.