Self-assessment is the process of evaluating one's own skills, abilities, and performance. It allows individuals to reflect on their strengths and weaknesses, helping them identify areas for improvement. This practice is commonly used in educational settings, workplaces, and personal development to foster growth and self-awareness. In a professional context, self-assessment can guide career planning and goal setting. By understanding their own competencies, individuals can make informed decisions about training, development, and potential job opportunities. Tools like self-assessment questionnaires and performance reviews are often utilized to facilitate this process.