Satya, or Truth, is a fundamental concept in various philosophical and spiritual traditions, particularly in Hinduism and Buddhism. It represents the idea of being in alignment with reality and honesty in thought, word, and action. Satya encourages individuals to seek and uphold truthfulness in their lives, fostering integrity and authenticity. In the context of Yoga, satya is one of the five ethical principles known as the Yamas. Practicing satya involves not only speaking the truth but also understanding the deeper truths of existence. This pursuit of truth is seen as essential for personal growth and spiritual development.