Sakaroz is a type of sugar known as sucrose, which is commonly used as a sweetener in various foods and beverages. It is derived from plants, primarily from sugarcane and sugar beets. Sakaroz is a disaccharide, meaning it is made up of two simpler sugars: glucose and fructose. In addition to its sweetening properties, sakaroz plays a role in food preservation and fermentation processes. It is often found in baked goods, candies, and soft drinks. The body breaks down sakaroz into its component sugars, providing a quick source of energy for daily activities.