sadhana is a Sanskrit term that refers to a disciplined practice aimed at achieving spiritual goals. It often involves various techniques such as meditation, chanting, or yoga, and is commonly associated with the traditions of Hinduism, Buddhism, and Jainism. Practitioners engage in sadhana to cultivate self-awareness, inner peace, and a deeper connection to the divine. The practice of sadhana can vary widely among individuals and traditions. Some may follow a structured routine, while others may adapt their practices to fit personal needs. Ultimately, sadhana serves as a pathway for personal growth and spiritual development, helping individuals align their actions with their beliefs.