A running harness is a specialized piece of equipment designed to help individuals run more comfortably and efficiently. It typically consists of adjustable straps that fit around the torso and sometimes the waist, providing support and stability. Running harnesses are often used by athletes and casual runners alike to improve posture and reduce the risk of injury during physical activity. These harnesses can also be beneficial for those who run with pets, such as dogs. A dog running harness allows for better control and comfort for both the runner and the pet, making it easier to enjoy outdoor activities together.